This post is all about honouring the seasons, the moon cycle and (if you menstruate) your own internal cycle.
Today’s episode is an extra special one. This season I have interviewed 12 wonderful women, and I asked them all a bonus question that I didn’t include in the original episodes, about how they run a business based on who they are.
Today I’m chatting with Kat Cuthbert all about working with your own tendencies. Kat describes herself as a messy-brained planner, writer and mental health advocate who helps other messy-brained, imperfect humans find space to breathe in their work and life through online courses, workshops and workbooks. Her approach is rooted in gentle, realistic self-development and […]
As a business owner, do you ever feel uncertain, overwhelmed, confused? When I first started my first business, I was “winging it” for several years, regularly working until midnight, spending a long time answering emails (instead of doing the actual work), and I felt less than fulfilled with what I was doing.
Today I’m chatting with Kelsey Mech, a clinical counsellor and trauma therapist, who is passionate about exploring the intersections between mental health and living a more intentional life. We talk about how anxiety and self-doubt show up in our creative work and businesses, being authentic and having boundaries, the societal expectations that impact our mental […]
Today I’m chatting with Fiona Thomas all about why raising rates is good for our mental health. We touch on what happens when we undercharge, why we undercharge, how to feel confident enough to charge more, and all the wonderful reasons why you (probably) should charge more.