Category Archives: Season 5

Today I'm sharing a simple but powerful mindset shift that I believe has made a huge difference in the growth of my business and in finding what I truly want to do. This was originally delivered live in my Facebook group (Quietly Ambitious Business Owners – come join us!) where I'm doing a short live every day in December.

Note: My group mentoring programme Rise is now open and applications are closing Thursday December 17th. Find out more here: https://ruthpoundwhite.com/group-mentoring-contact/

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Today I’m chatting with Fiona Thomas all about why raising rates is good for our mental health. We touch on what happens when we undercharge, why we undercharge, how to feel confident enough to charge more, and all the wonderful reasons why you (probably) should charge more.

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In today’s interview I chat with mindset coach and success strategist Nicolina Werther all about what it means to be highly sensitive vs. introverted vs. an empath, and the benefits and drawbacks of attaching ourselves to those labels. We also talk about shyness, selling and the importance of stretching your comfort zone.

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In this solo episode I'm sharing some behind the scenes updates, realisations, lessons and mindset shifts (& blocks!) that have been coming up for me over the last few months of some big business growth and shifts.

A lot of what I talk about here is about running my business in line with what feels good, which is something I'm going to be sharing a lot more in my upcoming course, Aligned Offers (closing November 25th)
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Today I’m chatting to Helen Redfern, a self-confessed unconfident writer, who is constantly pushing herself to become braver with her writing and creativity. As you can imagine, we dove right into the topic of creating confidence to share your creative work with the world, and the role social media plays in that (both positive and negative). We also spoke a lot about Instagram and some important realisations Helen had after taking a long break from showing up there (something I’ve been considering a lot for myself, too)
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Today I have the absolute pleasure of talking to my mastermind sister Genevieve Parker Hill: international bestselling author, speaker, coach and leading expert in the fields of minimalism, intentional living, nomad lifestyle, and creative growth. She's published five books of her own and now helps people turn their solo podcast episodes into books. We talked all things writing, and putting your work out there, with an emphasis on publishing your own book. Genevieve has so much wisdom to share about self-publishing, having done it herself so many times.
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