apply today to scale your business while owning all that you are, unapologetically
support for sensitive + ambitious humans who want to increase their income, deepen their message & grow on their own terms
(1) COACHING & SUPPORT
‣ HIGH TOUCH 1:1 & GROUP COACHING: Weekly group calls (held at alternating times to support various time zones), regular 1:1 Voxer office hours with me. You'll be able to ask questions & receive coaching based on where you're at and what you need.
‣ BONUS 1:1 SESSION WITH ME: You'll have the opportunity to book in a bonus 45-minute 1:1 Voxer session with me during our time together. This is optional but designed to get you taking action.
‣ WEEKLY CHECK-INS: Weekly chance to track progress (for yourself & to keep me up to date) and to identify how you're feeling & where you need support – to keep that powerful momentum up.
‣ IN-BETWEEN SUPPORT & STRATEGIC FEEDBACK: I check in with the Facebook group almost every weekday to give feedback on your strategic plans, your website copy, or just to help you bust through blocks & tricky feelings in between calls.
‣ INTIMATE COMMUNITY: An intimate, close group of sensitive business owners – who really understand you – who'll become your biggest champions, support network & friends. You'll have me, and your REST & Rise siblings, on your side and in your corner, always.
(2) EXCLUSIVE REST & RISE “LIBRARY”
‣ STRATEGIC TRAINING LIBRARY: This programme is not a step-by-step course, but it does come with my 5 pillars of REST training library for you to draw on as you go about creating a fulfilling, impactful and profitable business – one that suits you perfectly. Use what you need & leave the rest, or pick a route to guide you with one of my special roadmaps. Includes video, audio and text-based training, plus fillable Google docs.
✨ ALIGNED OFFERS: learn to create offers that feel good to you, appeal to your clients, & are much easier to sell (without the overwhelm or “sales dread”!)
✨ SOULFUL SUSTAINABILITY & YOUR BUSINESS ECOSYSTEM: build in the structure, offers & pricing you need to grow, support your income goals and audience size.
✨ POSSIBILITY PATHWAYS: These roadmaps will guide you through key processes including: getting a return on investment in R&R asap, launching, receiving during the “rest” phase & more
✨ THE MANIFESTATION EXPERIMENT: a deceptively simple exercise I've used to manifest results in my business (that'll bring your blocks and fears to the surface!)
✨ REST: RADICAL ENTREPRENEURIAL SELF-TRUST: connect with yourself, learn to use your intuition as a business tool & trust that you are a leader.
✨ JOURNAL PROMPT & AFFIRMATIONS LIBRARY: gain the confidence to show up in your business and make more money with prompts that help you unpack the things that are limiting you.
(3) MINDSET & TRANSFORMATION TECHNIQUES
‣ MONTHLY MINDSET GROUP CALLS (& RECORDINGS): Talking through what's going on & working on the strategy side of things is massive, but so is what is going on subconsciously. These (optional) group mindset sessions will take you through a number of different healing and expanding modalities to bust through limiting beliefs and make big things happen.
‣ MINDSET TECHNIQUES: I have a growing library of techniques, prompts & visualisations to help you go beyond the strategy & actually put it into action. This is a chance to dig deep, clear the way both consciously and subconsciously, and take radical responsibility for your own ambitions and success.
(4) RUTH'S ENTIRE COURSE ARCHIVE
‣ YOU GET EVERYTHING: As well as the trainings exclusive to REST & Rise (see above), you also get access to all of my courses & programmes, worth around £3500/ $4585 if you were to buy them separately. Don't worry about finding time to go through them all, as you'll get lifetime access to these after you've been a part of REST & Rise for 6 months. Use them as and when you need to in your business, or following the “Possibility Pathways” that come with REST & Rise.
✨ THE MAGIC OF YOU (NORMALLY £444)
✨ JOURNALLING FOR BUSINESS (£49)
✨ CULTIVATE: EMAIL MARKETING (£555)
✨ GROW WITH CHALLENGES (£222)
✨ QUIET AMBITION (£377)
✨ CONNECTED CONTENT (£444)
✨ JOURNALLING FOR LAUNCHES (£55)
✨ MASTERCLASS MAGIC (£222)
✨ CLARIFY: BIG PICTURE BIZ KIT (£222)
✨ & MORE!
It's about so much more than learning from trainings (though that's part of it)
It's the practical and the mindset tools you need to make this possible.
It's the digging into the stories, the feelings, the true desires.
It's being surrounded by likeminded people who “get it”.
(BONUS 1) PRIVATE PODCAST
‣ Access private recordings of the live coaching calls & trainings so you never have to worry about missing one, or re-listen for a quick boost whenever you need to get back on track.
There's also a private podcast feed available for each of the individual courses you get access to as part of REST & Rise. So if you prefer to listen on the go, this will make it so much easier for you to actually go through the lessons.
(BONUS 2) VOXER OFFICE HOURS
‣ Get 1:1 contact time with me over Voxer at least once a month. Which means as well as weekly group support, you get a chance to chat with me 1:1 about whatever you need to move forward with.
My current REST & Risers love this bonus! And my clients have found this way of exploring their ideas and feelings so powerful.
REST & Rise is for those who already have some sort of online presence. Ideally, you should be earning some money (it may not yet be consistent), have some momentum, be selling services or digital products online & be ready for growth (in a way that suits you).
If that's you, even if it's not yet consistent, then you could be a good fit for REST & Rise. Equally, you'll be a good fit for R&R if you have a more established business that you are looking to grow and scale with grace & ease.
It's for you if…
(PS. It's not just for introverts. Sensitivity looks different for all us. We feel our feelings deeply and are usually questioners and thinkers, whether we are loud or quiet, extrovert or introvert, outgoing or shy.)
Not sure if you qualify?
REST & Rise can support business owners at various stages but it won't cover absolute basics like how to set up a website, making a traditional business plan etc. You should have some foundations already and be ready to go DEEP.
Don't quite fit that, or not sure if you do?
That's totally ok. Click here to fill in a quick form to tell me about you & we can chat.
You can usually start right away, or indicate a preferred start month on your application form (and you'll still benefit from today's price, even if it goes up by then). Occasionally I'll close the doors due to capacity or scheduling reasons.
The next cohort starts April 19th, 2022 (with pre-work delivered 1-2 weeks before that)
Just before you start, you will receive some content to work through. Plus we have a detailed client intake form to help understand where your are, plus preliminary work to get you off to a powerful start once we get going.
This programme is about getting the support you need, however you need it – it's designed to work alongside the stuff you're already working on in your business. I recommend setting aside 3+ hours a week to attend the calls and to dive into the Library.
(That said, don't feel like you need to ‘keep up' or make every call or training. Use what you need, and leave the rest.)
Calls are scheduled in at multiple times to suit different time zones and schedules:
It's totally normal (and expected) that you'll miss some calls over the 6 months. You'll be invited to submit questions in advance, and there will be recordings, so you can participate even if you can't be there live.
REST & Rise is all about you accessing the support you ACTUALLY need, not in making you feel behind or overwhelmed. There is SO much to this programme; the calls are just one branch of the support, community and training that’s here for you.
I'll still honour the pay in full bonus if you pay it off within 3 months. See it as an extra incentive to make your investment back, quickly 😉
That said, the payment plan doesn't add on a hefty fee, so if you need it make the most of it (I have certainly taken advantage of many payment plans in the past)
This programme won't be for everyone, and you might not be at the right stage to invest this amount. But if it IS doable (and safe) financially for you, but still feels like a scary amount? Try asking yourself, ‘What do I have to gain here?' and looking at the investment from a different angle. It's always going to feel uncomfortable taking a chance on yourself in this way – but as business owners our decisions should be based on where we're going rather than just where we're at currently.
Try putting your magician's hat on and asking what this could make possible in your business? How can you put a plan in motion to make this money back (& more)?
(PS. You'll also get access to my “quick start possibility pathway” to get you on track to make back your initial investment in REST & Rise within the first few weeks)
REST & Rise is a high touch programme offering a lot of support and training to help you scale your business. Please consider your investment carefully as no refunds will be given.
This is an intimate group with hands on support. There are between 5-15 people in the REST & Rise group at any one time. The way it is structured means that you'll be added to the current group and some people may finish and new people may start within the time you're inside the programme.
It depends! If the course you're on does not involve hands on support, does not cover the mindset & feelings side of things, or is in a completely different area but you still want to work on your business, then you will still very much benefit from the group coaching inside REST & Rise. (Plus you also get lifetime access to most of my programmes after being inside)
REST & Rise is not the same as a course, it's hands on support , so ask yourself whether this support would still be helpful to you even if you're doing another course. If you're not sure, send me a message or book a call with me.
That's totally ok. Click here to fill in a quick form to tell me about you or click here to book a time to chat.
Or use the little chat widget you should see hovering in the bottom right of the screen.