Free training: working with low capacity and brain fog in business
for online business owners, coaches, service providers & course creators

Free Training: Working With Low Capacity & Brain Fog in business

Running a business with brain fog or unpredictable energy? You're not alone — and you don't have to be "high energy" to succeed.

Get the Free Training

In this 14-minute training you will…

See exactly how I've adapted my work, my offers & my mindset so I can keep going — even when I'm showing up at less than 100%.
Realise you're not the only one doing this — and that the "always on, high energy" model isn't the only way to grow a business.
Walk away with practical, soulful shifts you can make in your own business this week — even on a low-capacity day.

A short, honest training for anyone tired of the "hustle" narrative — and ready to build a business that actually fits their life.

Send me the free training

Pop your name and email in below and I'll send the free training straight over. You'll also start getting my emails on selling in a way that isn't tied to your energy — including weekly soulful sales strategies.

    No spam. Instant access. Unsubscribe any time.

    Click here for our privacy policy

    Meet the creator, Ruth Poundwhite

    If you desire to be well paid to do work you love, in a way that totally honours who you are as a person (thoughtful, complex, brave, scared, overwhelmed, ambitious, awkward, & everything in between), then you are in the right place.

    I'm Ruth — massive introvert, feminist, and 90s-music fan. I currently live in the South East of England, with my husband Chris and my son Rowan.

    I started my first business in 2008 and, as a "sensitive" human, never quite felt like the traditional marketing tactics worked for me. Over time, I learned how to do it my way, and it worked. I can also now happily say that selling doesn't scare me, and I make good money thanks to everything I share with you.

    I promise you it IS possible to build an impactful business that's true to who you are and makes good money, too. It's exactly what I've done, and it's what I want for you, too.

    You are so, so capable. And trusting in the way you want to run and grow your business is where the magic happens.

    Ruth Poundwhite

    You don't have to be "on" all the time to build something real.

    Get the Free Training