Today’s episode is digging into all things mindset with Jemma Andrew-Adiamah, certified well being coach, blogger and retreat host. Topics include positive self talk, self-limiting beliefs, taking care of yourself, shifting from a negative to a positive mindset and the difference we each feel that makes in our businesses.
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Show Notes
Today’s episode is digging into all things mindset with Jemma Andrew-Adiamah, certified well being coach, blogger and retreat host. Topics include positive self talk, self-limiting beliefs, taking care of yourself, shifting from a negative to a positive mindset and the difference we each feel that makes in our businesses.
“no one’s wellbeing journey is linear” – Jemma Andrew-Adiamah
Some of the things we talked about:
- Positive self-talk and self-limiting beliefs
- Shifting from a negative to a positive mindset
- Our experiences of working through imposter syndrome
- How the mindset stuff actually plays into the practical things that happen in our businesses.
- How we keep doing the work even when it’s hard even when we’re tired because we’ve both got young children.
Links from this episode:
- Jemma’s website and Instagram
- 1-1 coaching with Jemma
- Jemma’s Facebook Community
Other episodes you might like:
“no one’s wellbeing journey is linear“ – Jemma Andrew-Adiamah
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Thanks so much for listening!
When you subscribe to updates you get access to 3 bonus episodes of the podcast – exclusively for email subscribers – that dive behind the scenes of my business (I talk about failures, money, community & more!)
