Episode #61: Overcoming Fear of Judgement from Other People with Vicky Shilling

Today I’m chatting to wellness business coach Vicky Shilling, about overcoming the fear of judgement from other people. It’s something we all have to deal with as we put ourselves out there online. We talked about how we deal with that fear, why taking imperfect action is so important, looking at other people’s reactions to us objectively, and that huge fear of our family and friends watching what we’re doing online.

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Show Notes

Today I’m chatting to wellness business coach Vicky Shilling, about overcoming the fear of judgement from other people. It’s something we all have to deal with as we put ourselves out there online. We talked about how we deal with that fear, why taking imperfect action is so important, looking at other people’s reactions to us objectively, and that huge fear of our family and friends watching what we’re doing online.

“Trust that what you put out there is something that someone else needs to hear” – Vicky Shilling

Some of the things we talked about:

  • Vicky’s philosophy of “just start now” and why it’s so important for all business owners
  • Why we fear judgement from other people, and the kind of judgement we fear
  • How we can stop worrying about what people think of us
  • How we can take imperfect action despite the fear
  • How to own our strengths, and who we help/ don’t help
  • And how to deal with that oh-so-common fear of people in “real life” watching what we’re doing online

Links from this episode:

Other episodes you might like:

“I learn faster and better by taking action – Vicky Shilling

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Thanks so much for listening!

When you subscribe to updates you get access to 3 bonus episodes of the podcast – exclusively for email subscribers – that dive behind the scenes of my business (I talk about failures, money, community & more!)