Today’s episode is all about how I plan my weeks. And this is more than just creating a to-do list. It’s a very intentional system that includes how I want to feel in my mind and body. And, importantly, it’s really simple and quick to do.
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Show Notes
Today’s episode is all about how I plan my weeks. And this is more than just creating a to-do list. It’s a very intentional system that includes how I want to feel in my mind and body. And, importantly, it’s really simple and quick to do.
“Body first, business second” – Kate Northrup
Some of the things I talked about:
- How I plan for the week (keeping it quick and simple)
- Why feelings are more important than the to-do list
- What putting my body first has done for me
- How I make what I’m selling a key part of my planning
Links from this episode:
- Books: Do Less by Kate Northrup
- Kate Northrup’s monthly membership programme: Origin
- Book: Period Power by Maisie Hill
Other episodes you might like:
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When you subscribe to updates you get access to 3 bonus episodes of the podcast – exclusively for email subscribers – that dive behind the scenes of my business (I talk about failures, money, community & more!)