Let’s talk about rest. How to prioritise it, why it is an essential foundation of self-trust, and what trusting yourself can do for you in your business.
Quietly Ambitious Podcast Episodes, Season 6, Self-Care & Feeling Good In Business
Episode #113: Why It Feels Hard To Truly Receive Support
Most of us are conditioned not to receive the support that we need, but as quietly ambitious business owners we deserve to be supported on this journey. Let’s talk about what we need to unlearn in order for that to happen.
Journalling & Affirmations for Business Owners, Self-Care & Feeling Good In Business
How To Use Seasons and Cycles To Transform Your Life and Business
This post is all about honouring the seasons, the moon cycle and (if you menstruate) your own internal cycle.
Quietly Ambitious Podcast Episodes, Season 5, Self-Care & Feeling Good In Business
Episode #92: How to Run Your Business Your Way: Advice From 12 Business Owners
Today’s episode is an extra special one. This season I have interviewed 12 wonderful women, and I asked them all a bonus question that I didn’t include in the original episodes, about how they run a business based on who they are.
Quietly Ambitious Podcast Episodes, Season 5, Self-Care & Feeling Good In Business
Episode #87: Working With Your Tendencies & Unique Needs as a Human With Kat Cuthbert
Today I’m chatting with Kat Cuthbert all about working with your own tendencies. Kat describes herself as a messy-brained planner, writer and mental health advocate who helps other messy-brained, imperfect humans find space to breathe in their work and life through online courses, workshops and workbooks. Her approach is rooted in gentle, realistic self-development and […]
Journalling & Affirmations for Business Owners, Self-Care & Feeling Good In Business
5 Questions To Ask Yourself When Your Business Feels “Too Much”
As a business owner, do you ever feel uncertain, overwhelmed, confused? When I first started my first business, I was “winging it” for several years, regularly working until midnight, spending a long time answering emails (instead of doing the actual work), and I felt less than fulfilled with what I was doing.