Episode #61: Overcoming Fear of Judgement from Other People with Vicky Shilling

Today I’m chatting to wellness business coach Vicky Shilling, about overcoming the fear of judgement from other people. It’s something we all have to deal with as we put ourselves out there online. We talked about how we deal with that fear, why taking imperfect action is so important, looking at other people’s reactions to […]

Episode #60: An Update on Business During the Coronavirus Pandemic

Today I’m back with an informal update on how my business is going during the coronavirus pandemic. How I’m feeling, how I’m prioritising, huge lessons I’m learning and how I want to take those with me going forward. I also give a little info about my upcoming course, Quiet Ambiton (go here for more on […]

Episode #59: We Need to Talk About Grief with Ingrid Fernandez

Today’s episode is a conversation on grief, with former commercial lawyer turned small business owner Ingrid Fernandez. Ingrid shared so beautifully about her own experience of grief, why she wants to talk about this more, the importance of being ok with not being ok, connecting with each other in the hardest of times, and tips […]

Episode #58: Journalling for Business Owners (My Best Tool During Lockdown) [Rebroadcast]

The episode I’m sharing with you today is incredibly relevant right now. In fact, I’d say that journalling has been my best tool to cope with, adapt to, and positively respond to all of the changes that have been happening over the past few months. But if it doesn’t work for you, don’t let it […]

Episode #57: How Online Business is Changing & Why People Come First with Eli Trier

Today I’m chatting to expert community builder for Quiet Revolutionaries, Eli Trier. We had a wonderful conversation all about how the online business world is changing.

Episode #56: On Taking Breaks & Having Nothing to Say [Rebroadcast]

As I release this, on March 26th 2020, the schools and nurseries are currently closed, the UK has been placed on lockdown to stop the spread of coronavirus, and I decided it wasn’t time to release the solo episodes I had planned. So instead, I’m re-releasing an episode from last year, all about those times […]