In this solo episode I talk about one of the most powerful things I’ve ever done for my business: nurturing an email list in an honest, heart-led and creatively fulfilling way.
Today I’m interviewing Maria Evans, a coach and mentor for teenagers. I was really keen to talk to Maria because I feel like a lot of the issues affecting teenagers are also really relevant to us as adults – especially how addicted we may feel to our phones, and the way we compare ourselves and our lives to what we see online – so we chatted a lot about that and what we are each doing to cultivate a healthier relationship with screens.
In this solo episode I talk about my experience of figuring out what it meant to be an introvert, and how I have shaped my business around my personality (which will apply to the extroverts, too!)
If there’s one thing I’ve learned about running my own business it’s that it brings all of your doubts and issues right to the surface. And the topic has come up in a huge number of the interviews I’ve done for this podcast so far. Which is why I wanted to talk to Sas Petherick – a self-doubt coach and researcher – all about this, and whether self-doubt is more common for those of us who run our own businesses.
Today I’m chatting to Greta Solomon, who is a writing coach who specialises in helping people to fully express themselves. We talked about journalling, mindset blocks to creativity, healing old wounds, being honest and vulnerable as highly sensitive introverts and more.
In this solo episode I talk about the exercises and techniques I use to get clear on my core business values, and why those values matter in my work.