In this solo episode I talk about one of the most powerful things I’ve ever done for my business: nurturing an email list in an honest, heart-led and creatively fulfilling way.
Money is such a huge topic for all of us, and often tied up with a lot of emotion. There’s a lot to unpick when it comes to money, and journalling is one of the best ways to do that.
As a business owner, do you ever feel uncertain, overwhelmed, confused? When I first started my first business, I was “winging it” for several years, regularly working until midnight, spending a long time answering emails (instead of doing the actual work), and I felt less than fulfilled with what I was doing.
January was pretty much a write-off (and I know I’m not alone in taking a while to get going), so I’m declaring February as the real new year. Here are my intentions and word for the year ahead.
Today I’m chatting with the lovely Shantini Rajah all about her intuitive emotional writing technique – how it can be used for self-healing as well as a powerful boost to our copy and how it connects with readers. We talk about the importance of shadow work, how to get into the right emotion before you […]
Today I’m chatting with Kelsey Mech, a clinical counsellor and trauma therapist, who is passionate about exploring the intersections between mental health and living a more intentional life. We talk about how anxiety and self-doubt show up in our creative work and businesses, being authentic and having boundaries, the societal expectations that impact our mental […]