9 Challenges Worth Signing Up For (They’re Free!)

In February I ran the first live round of my course, Grow With Challenges. Free challenges have played an important role in the way I’ve grown my audience and launched my courses and programmes, but as a sensitive human I had to figure out my own way of doing them, which I share in that course.

Can Running Free Challenges Work for Sensitive Humans?

Yes! Free challenges can absolutely work for sensitive humans, which is why I created my course on the subject. I had a story that it’d take too much energy to run free challenges. But good preparation + a short burst of energy = a powerful AND fun experience for me and my audience. Honestly, they’ve been the perfect way to grow my audience and really connect with my right people.

Remember, you also get to do this your way. You set the rules. (But I encourage you to stretch your comfort zone, as it can become easy quite quickly even if you’re nervous at first!)

Click here to learn more about the grow with challenges self-study course

 

Challenges From My Course Students
(They’re FREE!)

 

(1) “The Abundance Planning Challenge: a step by step process for planning your most successful quarter”
By Natalie Sperling, Mindset & Success Coach + Business Strategist

What It’s About: The Abundance Planning Challenge for coaches, service providers & course creators walks you through the process of releasing the past, visioning a beautiful future that’s true to you, and creating an actionable plan with built-in flexibility to handle the unexpected… in just 5 days.

Dates: 21st – 25th March 2022

>> Click here to sign up to the challenge

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(2) “Deep Calm in Five”
By Orla Kirby, Orla Kirby Hypnotherapy

What It’s About: You need to experience deep, profound calm, fairly regularly, in order to for your mind to function in full mental health. In just 5 days, I can teach you all the tools you need to start working towards regularly creating deep-level calm. This April, take the time to spring clean your mind by joining my free 5-day challenge.

Date & Time: 4th – 8th April 2022

>> Click here to sign up to the challenge

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(3) “Believe & Achieve – the five day challenge to setting the right goals – and achieving them!”
By Sarah Raad, Marketing and Mindset Coach for Women

What It’s About: Do you struggle to set goals for your business or your life? Is it hard to work out what’s the best thing to do? Do you have fears about setting goals because you worry it’s the wrong one, or that you won’t succeed? Well I have something that will help. As part of the launch of the second round of my group programme, Believe & Achieve, I am offering a 5 day challenge!

Date & Time: 14th – 18th March 2022

>> Click here to sign up to the challenge

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(4) “Planning That Works”
By Cynthia González, digital marketing strategies for home stagers and creatives

What It’s About: You will learn a straightforward way to define your home staging consultancy service and get ready to launch it on the market.

Date & Time: 15th – 17th March 2022

>> Click here to sign up to the challenge

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(5) “Inbox Detox – clear your inbox 5 days”
By Alice Jennings, SORTED! Use technology better in your business

What It’s About: Get control of your inbox with this easy to follow, fun inbox challenge. Over 5 days I’ll show you how to turn chaos into calm AND keep it that way!

Date & Time: 7th – 11th March Live round

>> Click here to sign up to the challenge

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(6) “The Connected Family Experiment – To feel more present and connected with your children”
By Anouk Godbout, Family Documentary Photographer and Educator

 

What It’s About: Feeling more present and creating a collection of precious memories and a constant reminder of it all by photographing everyday family moments

Date & Time: 4th – 10th April 2022

>> Click here to sign up to the challenge

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(7) “Bravery Week”
By Cayce Eastwood, Confidence Coach for Creative Small Business Owners

What It’s About: Do you have a big dream or goal for your business, but fear or self-doubt has been holding you back from starting? Join me for Bravery Week to learn why bravery is so important in running a business and to start taking real, brave, action towards that next big goal.

Date & Time: 7th – 11th March 2022

>> Click here to sign up to the challenge

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(8) “Intentional Online Presence – Guide your audience to work with you”
By Sara Obando, Stargazed Studio

What It’s About: The Intentional Online Presence Challenge is a six-day (spread out) challenge to guide you through the process of creating a flow for your users. Guide your audience through a funnel composed of different parts of your online presence to intuitively show them the way to work with you, using branding, strategy, and mindful practices.

Date & Time: 21st March – 1st April 2022

>> Click here to sign up to the challenge

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(9) “Five days of free support to release overwhelm – for tired business owners who just never find the time for themselves”
By Jo Hooper, Mad and Sad Club

What It’s About: Giving you 30 minutes a day to do the things that reduce overwhelm. Powerful support to figure out what those things are for YOU

Date & Time: 7th – 11th March 2022

>> Click here to sign up to the challenge

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(10) Plus My Own Success Without Sacrifice Challenge! (For Sensitive Business Owners)

What It’s About: grow your business to the next level as a sensitive entrepreneur without sacrificing yourself (or burning out)

Date & Time: 14th – 18th March 2022

>> Click here to sign up to the challenge

What They Thought About The “Grow With Challenges” Course

“Before I did this course I felt half-excited, half-overwhelmed about the idea of running a challenge, and now I feel mainly simply excited and energised!” ~ Orla

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“Ruth’s grow with challenges is the perfect course for anyone who has considered using a challenge to grow their following but didn’t know where to start – she gives you structure and focus in her usual gentle and light style, would really recommend.” ~ Sara

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“With this course I feel more confident and prepared to deliver a great challenge and experience to my audience. Ruth is very clear and transparent on her experience with challenges and also in her way of teaching.” ~ Cynthia

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“The course gave me the kick up the backside that I needed to run the challenge again, after a very long break!” ~ Alice

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“Really love that course, it’s broken down is small section that are easy to digest and go trough. It’s very actionable, my Challenge is ready to share already even if I had very little time to work on all of it.” ~ Anouk

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“I’ve gone from running a challenge being a total pipe dream, to having a challenge I’m proud of prepped and ready to launch. And I think it will really benefit my business by helping new people find me, helping me grow my email list and helping me promote my upcoming course.” ~ Jo

 

Click here to learn more about the grow with challenges self-study course