In today’s interview I chat with mindset coach and success strategist Nicolina Werther all about what it means to be highly sensitive vs. introverted vs. an empath, and the benefits and drawbacks of attaching ourselves to those labels. We also talk about shyness, selling and the importance of stretching your comfort zone.
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Show Notes
In today’s interview I chat with mindset coach and success strategist Nicolina Werther all about what it means to be highly sensitive vs. introverted vs. an empath, and the benefits and drawbacks of attaching ourselves to those labels. We also talk about shyness, selling and the importance of stretching your comfort zone.
A little bit more about Nicolina: she is on a mission to empower those who are quieter or less seen to reach the same levels of success, joy and love as the louder, brasher ones. Central to that is combining the gifts and talents of a gentle person with the emotional maturity and habits of those who are already living at a higher level.
“it’s about making you matter more”
I talked about:
- The differences and similarities between introverts, highly sensitive people & empaths
- The benefits and drawbacks of attaching to these labels
- Figuring out what’s not right for you & when to push your comfort zone
- How to we articulate our needs and thrive as sensitive people
- Selling as sensitive people & introverts (and why selling = caring!)
- Understanding shyness
Links from this episode:
- Website: Highly sensitive person checklist
- Book: Quiet: The Power of Introverts in a World That Can’t Stop Talking, Susan Cain
- Book: The Highly Sensitive Person, Elaine N Aron
- Nicola’s website
Other episodes you might like:
Episode #30: On Being An Introvert in Online Business (And This Applies to the Extroverts Too)
Episode #40: Jessica Rose Williams on Claiming Your Voice, ‘the Numbers’ & Tuning Into What You Really Want
“you’re no help to anyone if you overstretch yourself or are exhausted“
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When you subscribe to updates you get access to 3 bonus episodes of the podcast – exclusively for email subscribers – that dive behind the scenes of my business (I talk about failures, money, community & more!)
