Episode #41: Journalling for Business Owners

In today’s solo episode I talk about all things journalling. And if you’re not into journalling… hear me out! Because I also talk a lot about taking care of yourself and accessing your intuition as a business owner – two things which I believe are hugely important in making things happen.

Show Notes

In today’s solo episode I talk about all things journalling. And if you’re not into journalling… hear me out! Because I also talk a lot about taking care of yourself and accessing your intuition as a business owner – two things which I believe are hugely important in making things happen.

And my new program, Clarify, is open this week – it’s all about stepping out of the busy work to uplevel your business: https://ruthpoundwhite.com/clarify/ 

Some of the things I talk about:

  • The benefits of journalling (for everyone)
  • How journalling affects business, helps me make decisions & get over my fears
  • How I personally journal (including freewriting, morning pages, gratitude & more)
  • Some of the tools I use
  • Tips for fitting journalling into a busy day
  • Some useful journalling prompts
  • A few more alternative methods I use to access my intuition
  • My basic form of bullet journalling

“Getting in touch with your intuition makes all the difference – and it has made all the difference to my own business”.

Links from this episode:

Other episodes you might like:

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